Butternut Squash Bisque

Butternut Squash Bisque

Silky and comforting to warm you up!
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It’s snowing here in Ohio today and after getting in a nice walk in the snow what could be better to take the chill off than a hot bowl of butternut squash bisque! With hints of ginger, turmeric and a hint of maple for sweetness, this soup will warm your soul from the inside out! I hope you enjoy it as much as my lovely wife does!

Butternut Squash Bisque

Difficulty: Beginner Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins Servings: 8 Calories: 106 Best Season: Suitable throughout the year


On cold winter days nothing says comfort like a big bowl of soup. I harvested over 80 butternut squash this year in the garden so I will be coming up with plenty of variations to this delicious winter squash!


Things you'll need


This is a simple soup and easy to put together

  1. Silky, smooth and delicious. Top with croutons, pumpkin seed, or a dollop of sour cream. This soup goes great with grilled sammies or some nice crackers

    First, let's start by peeling and

     cubing the butternut squash and chopping the onion

    In a large soup pan add 1 TBS olive oil to the pan over medium heat. Add the chopped onion and garlic and cook it while constantly stirring. You want the onion to become translucent but not browned. 

    Next add the squash and the all purpose seasoning and stir to coat everything evenly. Then add the stock in the pot and bring to a boil. Once at a boil lower heat and to a simmer and continue to cook until squash is soft and can be pierced easily with a fork or knife.

    Once squash is cooked I take off the heat and take out about a cup and a half before blending.

    Next either pour the squash onion and stock into a blender and blend until smooth adding back in the extra stock you took out or use an immersion blender like shown below until smooth again adding back in the stock until fully incorporated.

    Add in the rest of the spices and blend again.

    Next add in the cream for the finished dish

    Heat back up to proper temp and serve with a dollop of sour cream or plain Greek yogurt and some toasted pumpkin seeds to serve!

Nutrition Facts

Serving Size 1 Cup

Servings 8

Amount Per Serving
Calories 106
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 8mg3%
Sodium 344mg15%
Potassium 404mg12%
Total Carbohydrate 21g8%
Dietary Fiber 5g20%
Sugars 7g
Protein 2g4%

Vitamin A 301%
Vitamin C 50%
Calcium 6%
Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: soup, comfort food, lunch, dinner,

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