Gluten Free Broccoli & Cheese Breakfast Quiche

an egg quiche with a salad on a plate for breakfast

Sundays are for relaxing and spending time with family and friends. Every weekend my wife and I always take time to enjoy Sunday Brunch and we do that in the comfort of our own home! It’s a day to sleep in a bit, enjoy a cup of coffee while listening to some soft tunes as the day begins. We may enjoy a small snack first thing in the morning, but we make sure to not overdue so we can enjoy a delicious brunch.

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an egg quiche with a salad on a plate for breakfast

Gluten Free Broccoli & Cheese Breakfast Quiche

Sunday Brunch couldn’t be better with this delicious Quiche made with sauteed broccoli, mushrooms, red onion, yellow bell pepper and cheese. All baked in a gluten free crust

  • Total Time: 1 hour
  • Yield: 6 1x



1 Wholly Gluten Free 9″ Pie Shell

2 whole lg eggs

3/4 C Egg Whites

3/4 C Whole Milk

3/4 C Shredded Colby Jack cheese + 2 TBS divided

2 TBSP Fresh Parsley chopped

1 TBSP no salt AP seasoning

1 tsp Cajun seasoning

1/2 tsp kosher salt

56 medium cremini mushrooms

1 1/2 C fresh broccoli florets blanched in hot water

1/2 small red onion diced

1/2 yellow/red sweet bell pepper diced

1 TBSP olive oil

Sour cream for serving


Preheat oven to 375°

While oven preheats sauté the veggies in 1 TBS of olive oil on medium heat until they are translucent.

In a large mixing bowl scramble eggs and egg whites then add  spices, sautéed veggies, parsley, milk and 3/4 C cheese and mix together.

Top with remaining 2 TBSP cheese and bake until a knife inserted comes out clean and top is lightly browned. Slice into 6 pieces and serve with a dollop of sour cream and chives.


You can totally add meat to this such as diced ham, sausage (I suggest turkey or chicken) for added protein. 

Top with a dollop of sour cream and green onion for a garnish. 

Serve with a spring mix salad with your favorite vinaigrette and some fresh fruit to complete your meal.

Keywords: Gluten Free, Healthy, Vegetarian,

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David Miller

Hey, I'm Chef Dave!

A retired chef of 27 years, I’m so excited to be able to share my love of cooking. My recipes are usually easy to follow, fresh, and simply delicious! Our kitchen is a gathering place where I love being with friends and family. A place filled with laughs, good conversation, great food, and a good glass of wine!

From my table to yours, Cheers!

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